The To-Do List is Canceled

Mar 31, 2021

The to-do list is a hotly contested topic. Are you holding onto yours for dear life? In this episode, Phoebe explores why the to-do list is more harmful than helpful and suggests that it be disposed of—forever. Tune in for an honest examination of how the antiquated to-do list method is creating more stress and anxiety in our lives, why it becomes so linked up with our sense of worth, and how we can all instead take steps to a more holistic (and hopefully, healthier) approach to productivity.

Noteworthy quotes:

• The thing about the to-do is it is never done. There is always more to do. Having a visual representation of all the things you need to do and can never finish is harmful. 
• Your worth is not measured by your productivity.
• Thinking about the week in a holistic sense makes space for being human. We want to feel complete at the end of the day and have space in our brain to rest.

Show notes

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